Live online sessions
Beginner-Friendly Online Group Strength Sessions
Live strength and conditioning with Kim, from your own front room. Small groups, a gentle pace, and everything explained clearly as we go. Suitable for individuals, couples and friends.
On Google Meet
Join from a laptop, tablet or phone. No app to learn.
60 minutes
Warm-up, strength and conditioning work, then a calm finish.
Up to 8 people
Small enough that Kim can see you and offer options.
Beginner-friendly
Strength, conditioning, movement confidence and general fitness - at your pace.
How it works
- Pick a session that suits you.
- Complete a short health questionnaire the first time - it takes a couple of minutes.
- Pay for a single session, or buy a four-session pass and use it whenever you like.
- Your Google Meet link arrives by email as soon as your place is confirmed.
Sessions must be booked in advance and places are limited. These are exercise sessions, not medical treatment, physiotherapy or diagnosis.
Simple pricing
One session
£10
Try a single 60-minute session with no commitment.
Four-session pass
£32
Four credits to use whenever suits you - that's £8 a session.
Need to cancel? Cancel more than 24 hours before and your credit goes straight back on your account. Inside 24 hours the session is still charged.
Upcoming sessions
Weekly sessions run Thursdays at 10am and Fridays at 7pm. Bookings close 24 hours before each session.
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Looking for a private session for your team or group?
Football teams, sports clubs, couples, friends or workplace groups - tell Kim a little about your group and she'll come back to you personally.